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I have severe knee pain, i believe its aggravated by sitting for long periods of time at work. Anyone have the same thing or know of anything that can help??

Man, i hit 40 years old and it was like running into a brick wall. Who here is still killing it after 40????

I took some time off, here and there. Started a cycle here and there. Months went by... Couldn't really find the same consistent hard core training, good supps, and diet. It's been a couple years now, since I can say I lived for the gym. I'm trying to get it back, but man... It's painful now...

I know you guys miss these, haa Haa!! Been off for about a year really. Been hitting it the best I could. Poor diet, living, and joint pain have been holding me back. I'm starting with test c. @ 600mgs and 10ius of ghee per week. I'm on week two, my joint pain in my knees went from hard to...

Ive been gone for over a year from here. I really wanna make a come back in the gym and on mc. But I'm still out of sorts. I moved from Southbeach to cocoa beach. I'm still trying to figure out where I wanna live. Right now I'm just doing the work/ hotel thing. Gotta new girl, im staying away...

It really sucks they're all gone. Ive been traveling a lot. Its crazy... how these gyms now days have become so plastic. Less geared to weight lifting and more geared to cardio. It sucks!

I heard celery works. I've started eating a whole stalk per day. But its still not like i can fill up a swimming pool. anyone have any ideas?

Its all the rage now days. I know that its really not for us... Cause im sure you'd loose a lot of muscle at the same time. But, i know people who are currently doing this diet and are loosing a ton of body fat. I just dont know the specifics. Such as, how many ius of hcg are being used and how...

Im normally on the pale side. Between my day job, and my heritage, i dont tan very easily. I was the whites fer in Miami. But, This shit works!!. Takes about 3 weeks, when it kicks in, you have to stay out of the sun in order to not look black. People say it makes you nauseous, I've had no...

Its true. I wouldnt believe it, but i work with a guy who survived cancer and his doctors only gave him 6 months to live. Its been 2 years now. All of his meals come from veggies and fruit. I think he said he has rice and beans as well, but thats about it. His Doctor believes that our food...

necessity is the creativity or something like that. Lightning fast breakfast. Crack open your eggs, and store them all in a Tupperware container. count out how many yokes you want. fish out the rest using a fork and your fingers. I've stored them this way for 5 days no problem. my first...

I've always been a low rep kinda guy. I can still get big numbers for low reps, but holy shit do I get weak after say ten reps. So, I'm working now to combat this. I've started adjusting my weights so that I get 20 reps, sets of 5, with a 30 sec rest in between. I'm planning on sticking to...

This will be my first feel good cycle in about 5 years. Ive been on strickly cutters forever. Joints are killing me and I just wanna feel like I did back then. Test, deca, dbol...here we go!

It's me, norm...#1. Thought I'd say hello. It's been a while. Good to see the same peeps on Here, lots of new ones too.