Search results

Hey! Ok, so I would really like to know if doing my cardio in the morning will make a big difference than if I do it in the evening. I've done it in the morning a couple times recently and I know I don't go as hard as the evening and than I'm usually a lot more tired throughout the day. But...

Hey! Ok, so I would really like to know if doing my cardio in the morning will make a big difference than if I do it in the evening. I've done it in the morning a couple times recently and I know I don't go as hard as the evening and than I'm usually a lot more tired throughout the day. But...

Hey, So I know alcohol is horrible for working out and cutting weight, but I just wanted to know how bad it is and what it really does to your body. I'm curious if even drinking once away will ruin the progress you made it that week. Thanks! would love to have some feedback :)

Heyy! So, I'm 21 and I've recently competed in a figure competition. I'm really interested in fitness modeling and getting a supplement sponsorship, but I'm not really sure how to go about it. Any tips? Thanks! -Amanda