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How to install the app on iOS

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  1. G

    I'm new here. DIET + ISOMETRICS

    I am starting back training again so I became a member to surround myself with people with similar ambitions to help me stay focused on my goals. I am currently 5'8, ~150lbs, ~12% bodyfat , Due to a tight budget and limited space I have an isometric setup I put together and experimented a...
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