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I didn t trained for almost a week new. Im hit by the flu in the middle of my cycle. Some guys at work had it and it hit me to. I dont feel like training and im tyerd very soon when i try. I try to keep up with my dieet, but im getting fatter also. I feel really depresed about it. Any...

Hello im a 46 year old guy from Holland. I boxed for 15+ years and sinds 6 years im training bodybuilding. Learned a lot about dieting and training, so i thought it was time for more. I started one cycle, but in my fourth week i was badly hurt in an accident and had to stop it. New i planned to...