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Over the weekend, the 2018 World’s Strongest Man and Game of Thrones star Hafthor Bjornsson competed in Thor’s Powerlifting Challenge, which took place during the Iceland Open expo in Laugardalshöll, Reykjavík, Iceland. In early November when Bjornsson first announced that he’d be competing in...

<header class="td-post-title" style="box-sizing: border-box;">Powerlifter Russel Orhii Squats Incredible 700 lbsBy Scott Robert - <time class="entry-date updated td-module-date" datetime="2018-12-31T11:42:54+00:00" style="box-sizing: border-box;">December 31, 2018</time> </header> <figure...

Anybody competing in any upcoming meets? Local or otherwise? Be cool to hear about. Got a few guys going to a local meet this weekend I'll keep updated.

No I don't get paid to post this stuff. Just tossing it out there if anybody needs stuff this is Elite's biggest sale of the year. I've scored some good stuff in years past. Our Best Sales of the Year TAGS: giveaways, free shipping, American Bars, better than black friday, low prices, apparel...

Hey guys! Really would like to get some action going on this forum. What are you guys wanting to see? I'm more than happy to answer questions on anything powerlifting related. Just ask.

Must see

What Dave would have changed training wise

Bryce Lewis explains the self un-rack!

This is a great article by C.J Murphy about the sumo deadlift. It is not a hip hinge! The Sumo Deadlift — You're Doing It the Wrong Way TAGS: TPS performance, how do I sumo deadlift?, deadlift form, deadlift technique, cj murphy, conventional deadlift,sumo deadlift Originally published in...

Ed and Dave's powerlifting inspiration WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration TAGS: Pumping Iron, Powerlifting Inspiration, Franco Columbu, Spinal Erectors, Arnold Schwarzenegger, ed coan,focus, powerlifting, dave tate Ed Coan and Dave Tate sit down at Omaha Barbell to...

Louie and Westside Hype

Dave Date on the 3 Worst Exercises for the bench.

Sorry for the delay guys. Been a busy few weeks! Lets get this shit crackin

<header class="td-post-title" style="box-sizing: border-box;">Why Powerlifting Is a Sport for NerdsBy Daniel Braun - <time class="entry-date updated td-module-date" datetime="2018-03-09T11:41:16+00:00" style="box-sizing: border-box;">March 9, 2018</time> </header> Editors’ note: This article...

Dave Tate of Elite FtS There's no question about how Dave Tate trained during his years at Westside: as hard as possible, to lift as much weight as possible. The training at Westside evolved over his period of time training there—and continues to constantly evolve—but was primarily built on...

Great write up by the man Jim Wendler <header class="section-header text-center" style="box-sizing: border-box; display: table; margin-bottom: 50px; width: 819px; color: rgb(28, 29, 29); font-family: Ubuntu, HelveticaNeue, "Helvetica Neue", sans-serif; font-size: 16px; text-align: center...

This movie has been made and should be out on DVD shortly

Below is a great writeup, overview and layout of a program for a novice powerlifter. This doesn't mean novice lifter, although it could. Long read with some great info by Dave Kirschen link to article...

The Beginner's Guide to Powerlifting: Everything You’ll Ever Need to Know about Competing My true passion lies in powerlifting. It’s an extraordinary sport in that each competition is a true measure of one’s progress. There isn't any lying, cheating, or blaming it on someone else. There isn't...