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  1. ironbelle

    NEWSFLASH!! Hollywood Has Discovered Clen - Duh!

    Hollywood finally discovered using clen will help you lose weight. I watched The Early Show this morning and Inside Edition(whatever) aired the same story that celebs are using clen to trim down fast! No mention that BB have been using if forever and a day. Some model with her face shaded was...
  2. ironbelle

    This should be a legal post

    I thought the ban on ephedra was lifted so why can I not find and thermogenics w/ ephedra(ine) or any workout drinks? My personal stash is getting low and I missed my Ripped Force by ABB and Therma Pro capsules by Pro Lab.
  3. ironbelle

    Depo Lupron to shrink fibroids

    delelted
  4. ironbelle

    Areas that develope a little too fast

    Okay ladies here goes. After spending 4.5 months in an arm cast, I started back going to the gym. All is well. I had this "problem" before the broken wrist, so it is nothing new. I do the basics such as bench press, shoulder press, seated rows(for back) pull downs, heavy shrugs for traps(love...
  5. ironbelle

    To My Brothers and Sisters at MC

    To my Brothers and Sisters at MC A happy New Year, Peace, Love and Prosperity for the MC crowd. I am sure 2003 has brought injuries, personal trauma and challenges for some of the MC members( I know I had my share), so I am wishing everyone one the board a new start in the new year. 2003 was...
  6. ironbelle

    To my Brothers and Sisters at MC

    A happy New Year, Peace, Love and Prosperity for the MC crowd. I am sure 2003 has brought injuries, personal trauma and challenges for some of the MC members( I know I had my share), so I am wishing everyone one the board a new start in the new year. 2003 was hell for me, so I am looking...
  7. ironbelle

    From the morning paper. Gov't looking to ban Ephedra

    9:22 a.m. December 30, 2003 WASHINGTON – The Bush administration announced Tuesday it is banning the sale of ephedra early next year, and urged consumers to immediately stop using the herbal weight control supplement that has been linked to numerous deaths and other harmful health effects...
  8. ironbelle

    Powered vitamin C. Sour!

    Everyone around me is sick and the flu here is killing children. I decided to load up on vitamin C this winter and I chose a powdered form. I always look for powered or liquid types of supplements since they absorb into the body faster. How do some of you mask the sourness of powdered vitamin c...
  9. ironbelle

    Can't keep down anything after a workout

    I have a question that I am a bit embarrassed to ask. This happens almost every time I workout. I drink water while I workout, then drive home and make a protein shake with water and protein powder. No matter what brand, I can barely get the shake down without feeling sick. I try to get...
  10. ironbelle

    Arm in a cast!

    Okay. I am typing this email with my arm in a cast. Two weeks ago, I was in the softball game from HELL! My dumb-assed teammate didn't stop when I called him off a fly ball so there was a collision and glovehand ended up bent back. Last game of our losing season and I was excited to start...
  11. ironbelle

    What keeps everyone driven?

    At the suggestion of Bstrong to stop lurking, and DPrez to ask a question, I will finally ask something that has been eating away at me: The one thing I notice is alot of you are so driven. I am not new to working out, I have had a membership to World's Gym for years(Hate 24 hour SPA!) and they...
  12. ironbelle

    No Quiver, No Shakes???

    I started clen last Monday and I am up to 6 tabs a day. I started with one tab a day and started spacing out the tabs through out the day after I got to 4 tabs. At this point, I have yet to feel any shakes. I even drank coffee on a couple of days and still not shakes. I am sweating alot more...
  13. ironbelle

    My second post

    Here is a question for the ladies. I am getting ready to try some clen (along with lots of cardio, weights and a clean diet) to see if I can drop some lb's. I just wanted to know if you ever experienced distruption in your menstrual cycle? Mine cycle is regular and I just wanted to know what...
  14. ironbelle

    A shout out

    Just wanted to say hello and give a shoutout to all of the women in the iron game. Kinda new to the boards and just wanted to introduce myself.
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