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    Great Pancakes :)

    This is THE sh*t... I can eat this all day! Mix in a blender : 800mg of Egg Whites 500mg of Skim milk 250grams of crushed oatmeal 150grams of wheatmeal 250grams of whey protein powder +artificial sweetner... depends on how sweet you like 'em (you can add banana and oil if desired)...
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