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  1. R

    Low or No Carb Foods

    Hello, Just wanted to know if anyone has a list of low or no carb foods? Thanks Redflame
  2. R

    CLA

    Hello Ladies, How is everyone. I have not been here in a while. I am married now. Wanted to know if anyone has tried CLA, if so has it worked? Thanks. Redflame
  3. R

    Getting Married

    Hello Ladies, I need some help? I am getting married in 8 weeks, I would like to trim down a little bit. I am thinking about using clen to give me a jump start. Can I get some info please? My fiance knows about clen and would also like me to give it a try. Thanks Ladies. Redflame
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    Diet Help

    Hello Ladies, I need some help with a diet plan. I am 5'2 and weigh 124 lbs. I want to lose about 10 lbs and gain some muscle. I recently went off depo and already lost about 3 lbs with no effort. I go to a local womens gym that combines weight training and cardio. I am not looking for huge...
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