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It's been a very long time since I was a regular around here, but life has finally reached a point where things are settling down and getting into a predictable routine. I see a few ppl I knew from back in the day and lots of new names. Just wanted to say hi and introduce myself to everyone...

So, most of you know I am in school right now and have been for way too long. Well, our grades from the last course we took haven't been posted yet and it's been over a month now. So the dean came in Monday to talk to everyone about it. Apparently there were quite a few people cheating on some...

So yeah, i just knocked out some $$$ salmon for dinner. Started trying to buy better food at the store and had some Talapia fish tacos yesterday and some Cajun salmon today. I got a class mate from Louisana who has some money chili seasoning and I just sprinkled that on my salmon on the grill. I...

So what are your opinions on this. I generally stick with straight Folgers b/c it's cheap and comes in bulk. But I had some at a buddies house yesterday that was phenomenal and I have no idea what kind it was.

Hey boys...who's working out today or just having fun? I am studying all day trying to catch up and no workout again until Monday.

Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Most people will have to deal with arthritis especially as they get older. One way to eliminate or minimize this pain is to supplement...

IDK about you guys, but some weeks just seem to drag by...this one is killing me. I'm not motivated much to do anything aside from go to the gym, which I can't do as much as I want b/c I've just started back from the surgery. Thinking about having a few beers tonight and watchin some TV...

It would be nice to have a thread of the tried and true recipes everyone on here has used. I have only done one homebrew in my life and it was a fine kit in 2002, so I have very little experience. However, there are lots of recipes all over the place and I'd like to hear what you guys have used...

For those of you that have competed, are currently competing, etc...what kinds of shows did you take on first. Big ones, small ones, local, etc... I am starting my building phase for my first show in the fall of 2010 and I am thinking to start small, but I would like to hear from the vets to...

So apparently he got busted for steroids and suspended for 1 year. Honestly, I didn't even know he was still competing...how old is this guy now? No disrespect to the man b/c I know he'd whip my ass and he's in incredible shape for his age, but there's got to come a time when you hang it up...

You guys ever try this stuff. The wife bought a box a couple of weeks ago and its just been sitting in the shelf. So I cracked it open today and it was amazing. Granted it has 12 g of sugar in it, but it also had 500mg of Omega-3, 9 g protein, 8 g fiber, and 15 g whole grains. It was the Kashi...

I am heading to the gym for the first time since my double hernia repair a week ago Monday. I feel like my core is still pretty sore so I'm going to try to focus on that. I walked a mile yesterday and felt fine until about 8 hours afterward. Any of you guys on here had a similar injury before...

This is an article that I found on another board - I have read through it and thought it would be a good read for some people who had questions about gyno. I have added some of my own comments to the article but it is clear where this is done. Oh brother... I could write a text book here, but I...

This is not my work. However, it is a very good explanation of HCG and it's uses. What is HCG?.....heres the answer. Human chorionic gonadotropin (hCG) is a glycoprotein hormone produced in pregnancy that is made by the embryo soon after conception and later by the syncytiotrophoblast (part of...

What is the longest you guys have stayed on? I know that some of you all are on HRT, but what about the other guys...How long have you gone without coming off and what were the results?

Have fun today everyone. If you have someone make sure to do something for them today and if you don't have anyone, there is no easier day all year to go out and get laid. So have fun regardless. :moon:

Got my 1st tatoo last spring and it's time for another one. Due to my job I will be taking my wedding ring off pretty permanently in about 6 months, so my wife and I were thinking about getting some tattoos instead of the rings. Now I am not a fan of the wedding ring tattoo for several reasons...

I have been gone for awhile, but I thought I'd put this up. I'm interested to see how everyone is applying the IGF. Is anyone still using subq or everyone gone to IM? Also, anyone who has done both, how were your results on each one?

Anyone heard of this stuff. I had an old friend from Ok call me about a week ago and talk about Enlyten supplements like it was the best thing since buttered bread. But to be honest, he is less than objective about things. It seems this is a type of pyramid scheme, similar to Advocare. However...

What's been good boys...I am back now. It's been way too long since I've been on here, but no more. Things are going just like they were 1.5 yrs ago except that I'm a little more tired. Just wanted to say hi. Peace Spidey