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Anybody here tried any of the stuff they are selling on l**.c**, is it just a load of sh*t or what? IF YOU LIVE IN THE U.S THEN YOU KNOW HOW IMPORTANT IT IS TO BE DISCREET. THE LAST THING YOU WANT TO DO IS CALL ATTENTION TO YOURSELF... THANKS,MMX2

Haven't been on the board for awhile, but I'm making pretty good progress. Getting plenty of carbs and protien. I'm up to around 170 , When I first joined this board I wieghed 140. I'm only 5'5 so 170 to me it feels heavy. Haven't really set a limit to the amount I want to wiegh. My bench went...

I read in one of the posts about your buddy fighting in UFC. Have you ever fought in it?Just curious , when I was younger I dreamed of entering into it, never thought I wieghed enough though. I practice a mix of kind of muay thai with grappling. I've studied Wing chun and get allot of use out...

Will oral b-12 increase your appetite? Or is it another useless supp?

my sister is going on a diet and she eats a lot of cheese, my question is : should cheese but cut out of her diet or is it a good source or protien?

do any of you think that there is any advantage to taking zma over a zinc and mag supplement as long as you take the same dosage?

anyone here try this stuff yet supposed to be better than tribestan

I hear b-12 increases appetite any truth to this?

anyone ever try this stuff

is there a forum for questions about non anabolic related supplements? Wanna know if anyone has tried NO2