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Ok the USAs this year will be FRI (pre judging)and SAT (finals) I am hoping to see my partner curtis get batter than 3rd. Tonight we were talking about how he could stay hard for SAT show. I am thinking of a plan like this seeing how he is allways the hardest in the mornning. With both shows...

Liquid Research Busted.. here it is... ~~~~~~~~~~~~~~~ A Tuesday night raid in a quiet Metairie neighborhood was part of an investigation into alleged steroid sales over the Internet, according to Jefferson Parish officials. Sheriff Harry Lee said Edward and Natalie Barton were allegedly...

why cant I get though a workout without somebody stoping me to ask stupid questions? man I even wear my head phones and they will tap me on the shoulder to ask something like "what did you do with you truck?" GET GHE PHUCK AWAY FROM ME! I really need a new gym to train at. I got another good...

No training on sundays On a diet Have to watch football and eat chicken and brown rice Jacked up on clen with nothing to do raining its ass of today also Boards are slow so nothing new to read but hey only 16 weeks to go. :D

I have been talking with skip about how much protien we really need in a day. seems most pros are lowering there intake now because of all the kidney problems poping up as of late. I talked to Tom prince over the weekend and he told me he only takes in 250g per day now and he is still looking...

If you have to pee before you get onstage! REMEMBER TO WIPE YOU DICK OFF OR YOU WILL HAVE PEE SHOWING ON YOUR TRUNKS. LOL ;)

http://www.cnn.com/2003/US/10/26/postal.addresses/index.html

guys today was the first time I tryed dextrose in my post workout shake. I allways just used a carbo force I made up a shake today like this 75g dextrose 80g whey 10g glut 20g creat 2tbs aminos About 5 min after drinking it my eyes started to itch no big deal I went to the bathroom to wash my...

ok guys got the word on friday my show was put off because of the storm. came off my diet after talking to skip friday night. I shitloaded all night and then got back on the diet sat morrning because they were going to try and have my show the following sat. well the shitload put a LOT of water...

I just though I would post a little info about my training. I started with a bro of mine to do my diet and as time when on I could see that he can get him self in shape but not me. I dumped him about 8 weeks and started working with skip who I have doing my last week prep anyway. I am 6' and...

guys I am having some problems with swelling from the calfs down to my feet. I though it was the SEO I was doing in the calfs so I have stopped that (for the time being lol) then I thought it was the treadmill because I am not use to doing this much cardio so I started rideing the bike 40min 6...

Just wanted to say hi to all the musclechemistry members, I got the invite from skip and he will be helping my with some contest prep. I am the admin of worldwidemass and the ironpit also a VET on hard-n-ripped. so if I can help in anyway just ask.