Search results

It is so hard to eat right and get in my workouts when I'm on the road. I'm in the middle of a road trip back to WI from VA for the holidays - ugg. But it keeps peace in the family so here I am. Actually I had a great workout at a gym in Ohio on Sunday - owned by a guy who I met on the boards...

You still out there bro? Haven't seen you post for awhile. How did your second show turn out?

I thought that I could wait until Thursday to disregard my clean diet and do what every red blooded American does on Thanksgiving - EAT A LOT! but now it has started early My wife just brought home not one but THREE home baked pies from school. It seems that the PTA bakes pies for the staff...

Latest routine I saw demonstrated in my gym earlier this week. (Really I did!) The scene - Large younger black guy who plays college football, wearing a dark blue sweat shirt and sweat pants. Probably about 6' 300, should be about 250 - 50 extra is probably just holding water - ;) So he's...

Would it be difficult to to add a few new fields to the profile screen? I was thnking about things like: How long have you been training? Have you ever competed? If so what class/divisions? Ever place? What are your current fitness/lifting/BBing goals? Some members would still leave them...

T82 - You still out there? Have not seen you post for awhile. How's it going?

Welcome to homonunculus as a new mod! I'll bet that Skip might have played a role in getting him to sign up. He has been around here for awhile but has been more active on other boards. The man knows his stuff and is great with issues of human physiology. Plus he competes and can whip...

I was thinking that it might be a good idea for you to post a new sticky and bump it once a day so that it is seen by people logging back in. Just explain your perspective on what happened so people can understand your view and not have to ask a bunch of questions and start a dozen threads...

Keeping water in through contest OK - Some of you may have heard of Dr. Joe Klemczewski. He is a natty prep guru who has written various articles for Natural BBing and Fitness Mag and others. He has had some clients that have done very well and who seem to be able to repeatedly come into a...

Reading another recent thread made me remember that I thought it was cool when people were way off on guessing what my weight was as I got close to my last contest. Actually since I stay pretty lean all year long people usually guess that I weight more than I do. Its funny because I was kind...

The Pack is back - they whooped Seattle and da Bears are still hurting from Monday. Did you see da Bears pull it off today in the final play with seconds to go? Great game for the home crowd. New Soldiers Field looks like some sort of Alien space craft landed on the sidelines.

I have seen a few threads in other boards that talk about people who have been able to come into a contest with the desired hard/dry/full look but who HAVE NOT played with their carbs/water/sodium the last week. Is there anyone here who has had success with basically just getting very lean and...

Hey ChuckaZulu how did your show go? Give us the scoop.

Good luck to WWM/Pumped this Saturday! He's going to be in his first contest, as a Heavy Weight I think - With Skips help and his hard work I'm sure that he will have some awsome pics to post next week! You'll have to let us know how it goes bro, I'm sure that you will do well.

Hey I'm an official member now - get to say so long to the newbie tag! I feel much smarter now - lol

iceman92 - How did your buddy do this past weekend? How did the shitload work for him? Any pics to post?

Here are a few pics from yesterdays contest. I brought home a fouth place trophy in the Mens Masters Div. of the VA/DC NPC State show. First and second went to two light weights about 5'2" tall but very ripped with great symetry. They deserved it. I think that I gave the 3rd place winner a...

Here are some two week out pics taken today. Still working on getting the poses just right - not there yet. Gotta get bigger for next year - at least that is the plan, but for an "old" Masters natty it is a slow process. Skip is coaching me through the final stretch and the shitload so I hope...

Well I think that most of the dust has settled from my trial run. The biggest impact was in my head - if you plan to do this you have got to do a trial run IMO, or you will freak out before the contest not knowing what to expect. I also did some water manipulation because I needed to get that...

These are pics taken yesterday - 4 weeks out. Carbs have been around 125g/day for the past week so I'm pretty flat. Getting leaner and still dropping BF but need to be careful about losing LBM. I don't have a lot of LBM to start with (no A/S) - but I'm working on adding more size, just have...