Hey hun... let me know how those shoulders turn out.... like I said that is my fav routine so I will be curious on how it works for you or what you do to change it up.... Take care hunnie :D :D
Anyone hit the malls or stores on the biggest shopping day of the year to look for the best deals????
Not me- I hate big ass crowds like that and everyone is always so mean, grumpy and pushy I cant deal with it. :) :)
* Enjoy your food slowly-it takes about 20-30 min for ur brain to tell that your body is full
* Add some spice to your holiday dinner- Some spices can help increase your metabolism
* Chew sugar-free gum- Instead of sncaking on festive cookies chew gum and you'll burn about 10 calories per...
This is not a recipe but...thought this was good to know...
break down on nuts.....
Fat Sat.Fat Protein Calories
Pitachios 20 2.4 9 242
Cashews 20 3.9 6 245
Almonds 21 1.7...
what are you guys wanting for christmas???
** I need a good man ** hehehe
perfume (out of all my favs)
Other than that nothing really except for Presley having a GREAT christmas.....
women in Lingeire or are you just a get to the point type? Do you like your women to buy you a sexy outfit for a holiday and stuff?
Im being nosey tonight huh?
Hell yeah I do...... 1000 posts baby ;) Who's the post whore now.... LMAO.... (dont u love these damn threads) :D
How was everyones weekend???? My daughter had a cheerleading comp this weekend and we won... O yeah!!!
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