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Hey man- Sorry my pm box was full...try resending. Thanks man. SS

Okay, here is a question I have been thinking of asking for a little while. A decade ago (or longer) I read about a study in which subjects were imersed in cold water (can't remember the temp-55F maybe?) several times a week for roughly 30 minutes each time. This of course would stimulate the...

Randy, I have a question I have wanted to ask you for quite a while regarding resistance training. I would like yours and others opinions about this. I am specifically asking you because I believe in a somewhat recent post of yours you mentioned something about exercise and muscle ph...

Anybody ever watch Lee Haney's Championship Workout on Television back in the day (1989-90 or so?). I use to watch it all the time. Lee is a big and funny dude! Used to have Dr. Pete on their with him among other guests also -I remember Boyer Coe and Shawn Ray were on it once or twice. I...

Okay-maybe some of the computer whizzes on here can help me out. I am going to my parents house for a couple of days-when I use their computer I can log on to MC and view everything, the site recognizes me and welcomes me, but when I go to post it takes me back to register in? I recall reading...

I am waiting on the mailman today....got an amp opener coming from gearbox. All the amps I have ever used already came scored by the manufacturer...so I never had to use one. Got some Galenka enanthate in amps, and after crushing 2 of them I ordered the amp opener. Anyone ever use on of these? I...

To all My MC bro's and sis' Finally arrived in Volgograd Russia saturday night-midnight actually. I have a gal-pal over hear-ESL instructor. Came over to visit for 10 days. Hanging with her is great, but of course the big deal for me is finding out some info on advanced research on Ultaviolet...

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I am curious-I don't work out at a candyass gym or anything...but I see several members taking calls on their cell phones during their workout. For some reason I am always tempted to go smash the thing but maybe I am having a tren moment or something...any comments?