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  1. heckman

    I go away for the wekend...

    I go away for the weekend and came back to see so much dissaray...I guess I have some post reading to do to find out all the scoop going on here...Doesn't sound to good so far..
  2. heckman

    Oh, by the way!

    Oh, by the way! Good Morning! By the way everyone...Good Morning and Have a great weekend! Remember, no fighting, no drinking ( too much anyway) I want to see everyone here on Monday in good condition.
  3. heckman

    walking lunges

    Ouch, walking lunges the day after taking my prop! In the glutes. I know, Iknow, the pain is only temporary! Get over it...
  4. heckman

    The first good morning

    Good morning all you fine peoples!! Have a great day!
  5. heckman

    How much cardio?

    How much cardio, if any, do you do while on a bulking cycle? I'm not talking about bust ass cardio, just enough to keep the ticker moving. Walking on the treadmill or light cycling?
  6. heckman

    You are what you eat!

    To understand the Solution First, understand the Problem: Cooking kills enzymes. Enzymes are needed in EVERY bodily function. In the early 1900s, Dr. Pottenger wanted to see what affect eating cooked foods had. As an experiment, he took several hundred cats, and put them in primarily...
  7. heckman

    Big plans for the weekend?

    Who has big plans for this weekend. Yes, please share with us boring folks what is happening on the home front. Well, I guess for me, getting our new 45 in boob tube in HDTV will top my weekend of fun and frolics. :eek:
  8. heckman

    scary stuff!!!!

    Food For Thought!!!!!!! The difference between margarine and butter. Both have the same amount of calories. Butter is slightly higher in saturated fats at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter according...
  9. heckman

    not much happening here

    not much goes on here during the day. ya'll must be working too much! :arcade:
  10. heckman

    my research monkey!

    My research monkey just started his cycle of 500 test e and 300 deca ew, split into two days...day 1 and 4. for 12 weeks. He was wondering if switching the deca 300 for eq 400 ew at week five is a good idea. I concur with him...any thoughts on this? :p
  11. heckman

    anyone watch survivor?

    does anyone watch survivor and if you do, would you, could you go and do that shit for 39 days...forget the fact you will shrivel up like a prune...just for the million bucks! As an ex jar head....I certainly would do it!
  12. heckman

    monday's the big day!

    Finally its here!! I am starting my cycle on monday..Yippeee!! I hope to be looking AOK when I leave for Cabo San Lucas in 13 weeks....
  13. heckman

    Happy Sunday!

    Happy Super Bowl Sunday to all. Now remember to behave yourselves today and don't over do it..and remember, Go N.E.
  14. heckman

    Anything exciting!

    Anyone doing anything exciting this weekend? Besides football parties?
  15. heckman

    Good Morning To All

    Top of the morning. Everyone have a great weekend!
  16. heckman

    Hey site admins!

    I'm feeling good and looking for an avatar. How does one find one and then post it up?
  17. heckman

    Any body else having problems

    I think the cyber geeks are messing with the website. Been real hard to get in. Anyone else having problems, or is it just me?
  18. heckman

    once a week or twice a week

    I'll be doing 500 of test E and 300 of deca EW and 100 of prop EOD. My question is this: Should I just do it once a week and be done. Or split into two a week? What would you prefer?
  19. heckman

    A Great Day in History!

    Yes, ladies and gentlemen, it was 46 years ago today that the Heckman also known as >><<<< and ?????? was brought into this world. I hope to be able to make a difference in more peoples lives before my time is up here... BTW, am I one of the oldest farts on this board or what? Happy B-Day to...
  20. heckman

    10 weeks or 12 weeks?

    Since I have enough test E and deca for 12 weeks, would 10 weeks be enough or would you guys opt for 12 weeks? Semper Fi:cool:
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