DOING 500 A WK FOR 10 WKS CLOMID WK 13, NOLVA IN HAND
STATS 5'5 170LBS 12%-14% BODYFAT
WORKOUT-REASON FOR PULLING AND PUSHING MUSCLE WORKED TOGETHER IS JUST CHANGED FOR MUSCLE CONFUSION...FOR CYCLE
MON.-CHEST,BI,TRI
TUES.-LEGS
WED.-BACK,SHOUL,FORE
THURS.-REST
REPEAT
SUN.-REST
CARDIO 3 DAYS A...