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I was on Musclesci.com and I read that you can take 400mg of Amp 1 hour before competition and it will bring out your ultimate vascularity. Synthetek Industries makes a product that is called Synthelator which is what this stuff is supposed to do. Has anyone ever used it? I guess it's supposed...

What do you guys think would bring out more vascularity, Niacin or Wine? I'm not sure about how to use either of these to accomplish the task so it would be very helpful if you could send me down the right path.

I am following a contest prep. cycle and it says to take Anadrol 50 the last 2 weeks before the show. I can see an up side and a down side to this. The upside being that it would give my muscles more fullness most likely due to increased blood volume. I think this makes perfect sense and I might...

I talked to a few guys and they suggested that I use a diuretic before the show. A few of them thought that I should take Taraxatone and one of them thought I might be better of with Lasix. I talked to a guy about water intake the last 5 days and he told me that I should be consuming 2 gallons...

I am currently 4 weeks out from my 1st show and am taking these supplements: Glutamine, BCAA's, Phosphatidyl Serine, Yohimbe caps, Stacker 2, Alcar, Green Tea Extract, and ALA. I am also going to be using clen as well. I am very new to this and don't know which supplements I should stay on up...