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i personally dont think there is a better movement for getting your chest rock hard.once a week i do the deck of cards method with push ups.for people that dont know that its , you take playing cards and flip one over to decide your amount of reps.faces are 10 and aces is 15.do that without...

rodney st. cloud article in new york paper http://www.nydailynews.com/front/story/160989p-141175c.html

hey ladies/gents, I'm fairly new to the board but i read it several times daily.ive never did a cycle and have only flirted with a few ephedrine based products.well heres the scoop, i was looking to drop some weight but i have a football try out on feb. 29th i am currently 6'2 290 and between...