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So I read the instructions below about 100x and finally figure it out. The problem is, it says to spread your active compound(asprin in the example) into the 24caps and then weigh, but I only wanna make 5grams total of my compounds, so how am I gonna spread only 5g's of the compound into 24caps...

Anyone make tbol or aromasin. I found the directions for var and proviron which im gonna use, but anyone know how to make tbol? Or aromasin? I can't find this info anywhere? Thanks