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  1. O

    **Cialis (Aqua-Alis) and Your Testosterone / Estrogen Ratio**

    Y’all still around? I haven’t had luck getting on website but remember the stuff was fire way back in the day.
  2. O

    MC's IGF= Pain is gone

    I got my mom started on igf and it's the only thing that has helped her arthritis and tendon pains... Which i find this to be amazing and an example of how legit the mc igf is! Great stuff! Speaking of that I should probably order more.. Lol
  3. O

    John Wall or Blake Griffin

    yea, i agree, if Blake stays healthy he will be a force to be reckoned with
  4. O

    Whats your best Deadlift you have pulled?

    I dl'd 465 for 8 from the floor last week with straps...my best was 545 for 5 when i was heavier...now i'm @230 6'0
  5. O

    Womens Bodybuilding like or dislike

    not a fan..bikini and figure i am though
  6. O

    Your doing Nationals? Really!!!???

    shredded~! haha
  7. O

    Anyone Hear from Liquidsolutionz?

    i got my order from them right after the olympia with no problems. good stuff also.
  8. O

    Your favorite cheat meal?

    porterhouse steak n fries with a few beers or pizza and beer...
  9. O

    What are your goals?

    short term: go to the gym tonight long term: compete next year at a shredded 225 ...currently at 238 12% 6'0
  10. O

    Got a new PR for me today...

    good stuff..yea, 110's are about it for me for that many...i can't imagine hoisting up those 140's off my knees! lol
  11. O

    Report: Brent Musburger talks steroids

    Thought this was nice to see....found it on ESPN.. [Brent Musburger, the play-by-play man for some of college football's biggest games, told a group of college journalism students that professional athletes under a doctor's supervision could potentially use steroids to improve performance...
  12. O

    What cardio works for you?

    HIIT on the bike, elliptical and treadmill.
  13. O

    How many meals do you pack a day?

    3 full meals and 2 protein shakes for my 8:30am to 5:30pm
  14. O

    Saudades protocol

    congrats!
  15. O

    New Stock New Sale. Lowest Prices To Date!

    I've been off my prop only cycle for about 2 weeks, started taking IGF after my last prop shot and have put on 4lbs and lost 1%bf hahaa, so i deff think you can gain off just IGF. I'm taking 60mcg preworkout...
  16. O

    Liquid-solutionz

    their AQUA-BURN is good to go! just letting everyone know this :) lol
  17. O

    Having a moment...

    Maybe ur not getting enough calories in and ur body is in starvation mode most of the time?
  18. O

    My winter diet

    For bread, arnolds makes a double protein bread that's loaded with fiber and protein and ezekiel bread isn't too bad...
  19. O

    Getting Divorced - Re-Committed to the Gym

    the gym deff saves after divorce...after mine i was a mess and getting back into the gym really helped me focus on myself.
  20. O

    To lose bodyfat

    for my cheat meal, i mostly just eat a nice large pizza with grilled chicken....i just like having alot of carbs... mmm...can't wait for saturday lol
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