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  1. M

    question for bro on testosterone booster

    Sounds like he's a natural ectomorph. As Mikeswift said, he really needs to up his protein and calories - 300g/day is a good target. I wouldn't worry about gaining any fat given his size. If he really insists on a test supplement, have him try tongkat ali. It raises test levels somewhat and also...
  2. M

    almond vs peanut butter

    According to this site - http://qualitycounts.com/fpfats.htm - peanuts and almonds are pretty comparable as far as fat and omega 6 content. Personally I prefer almond butter.
  3. M

    Interesting Read on Aspartame and similar products

    As far as science can tell, there is no correlation between aspartame and any particular disease. Furthermore the sheer number of disorders blamed on aspartame is reason enough to be skeptical - in general toxins have very specific effects. See this link for the full debunking -...
  4. M

    The final word on DNP (Dinitrophenol)

    Back in the 80's a Dr. Bachynsky ran a weight loss clinic in Texas and his primary treatment was a combination of DNP and T3. He even patented it. Apparently he was quite sucessful, so successful that he eventually caught the attention of the FDA who fined him and made him stop using giving out...
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