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you look great, I love chicks with muscle S2B

well, here's an update 2 1/2 months later. I ended up taking 2nd out of 17 people in my class. I was happy with it. I think I will take about two years off now. I'm tired of shows and want to hit the next weight class next time. Than ks for the comments people.

I'll be an open middleweight. I'll probably use some aldactone if I need it. I can dry out fairly well but I am trying a new loading method this time. I guess it will either work great of screw me. We'll see soon enough.

July 10th NPC Arizona in Phoenix

A lot of heavy leg presses, a lot of extensions, straight leg deads, weighted lunges.

rear lat

Show is in 3 days, here are some photos from last week.

176 S2B

Wow!!! I dont think you could ask for any better improvements. You should be very proud of yourself. You look great!!! S2B

great physique bro. I was in the same show you were last November. You look great. S2B

I'm 6 weeks out from a show, please critique either good or bad. Thanks, S2B