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    pics of me as of 12/10/05

    This was after test enan, and deca 3 for 10 weeks. I took a few months off and I just started test prop and winny, because I need to get leaner for the upcoming warmer days. Im 20 years old, 196, 10.8%bodyfat benching around 385. I've been on crutches for over a year now because of an achillies...
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    I have no idea how to diet!! can somebody please help me get started

    I'm 18, Bench 315, 5'10, roughly 13-14% body fat weight 194. I want to trim my body just a tad to just to add a more defined look. I'm not talking about competition looking, but maybe be around 11-10% body fat. I'm not on any cycles as of now. I've read tons of stuff about cutting the carbs...
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    Cellucor weight lossto help cutting, what do you think?

    Well a buddy of mine works at a local GNC. He gave me some Cellucor d4 and t7. They're pro-thyroid and pro-adrenal technology. Have any of you tried this, i've been on it for about 3 days and it makes me sweat like a pig. Has anybody heard anything about these cellucor products? thanks guys.
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    Winstrol PCT, any suggestions guys?

    Well i've been taking Winstrol 50s by itself for 5 weeks, 1 ml eod. since today's my last day for a hit i think it's time to start clomid. I have some Liqua-solutions, liqua-clomid. I'm not sure how much to take, when to take it. would a ml a day be okay??? Thanks guys
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    newbie to the board, requesting a cycle thats right for me

    Hey guys i just joined today and I love all the great information available here. I want a good cycle to put on some lean mass, I don't want to just be big, i want to be big and mostly defined. im 18, 5'10, body %fat 13, bench 315. My first cycle was test 200, 1 cc inj a week for 8 weeks...
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