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I have to agree there are 2 types of trainers, educated and uneducated. It is one thing to know the exercises but anybody can pick up the book and learn them. I am currently about to take a college exam to get a certificaion comming out of Tampa Florida pretty soon. We have to know how to give...

I have never done A.S. b4 but would like to do my 1st Mass cycle. I have been researching it for about 5 months now and i took courses in college for nutrition and training. How does this look for a 1st time mass cycle? I am 5"9 155 10%BF and lifting off and on for 4 yrs. SOSTANON250 Rediject...

Nice looking board. I look forward to learning and helping when i can. Lets all have a blast. Peace!!!