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Yeah it is good to be back. I was working in a gym and I was putting about 50-60 hours a week on a 26,000 salary. I got fricken burned out. Everytime I was lifting people would bother me, or I would be home and have to go into work. I started to hate the gym. So I quit my job and got inot...

I have been trying to think of one and I can't, so I am just going to say I love them all.

The guys or gals that are paying attention to Everythinbg they do are going to make the gains. I have seen a lot of people spend a lot of cash on legal and illegal supplements that are wasting their time and money because they don't eat right, train right or get enough rest. You won't make...

I just wanted to say hi. I use to come to this site about a year ago, and I got a lot of good information. Thanks for having all this good info.