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Welcome to Muscle Chemistry :) Glad to have you here, stick around

I agree ;)

cool stuff...except this.. "...Reason being is that I don't think most people get shut down as bad as they think they do...". I'vce only got one line for you, and anyone else who believes this: Your nuts are either ON, or OFF. there's no such thing as "somewhat shut down" or "my nuts are...

if you're wanting to know if tapering off when beginning to end a cycle is effective, it isn't. tapering doesn't do a damn thing for you. as a matter of fact, tapering simply wastes your time and money...here's why: For arguments sake only, lets say you naturally have 100mg of test floating...

awesome, i'll give those a shot on my next shoulder / bi day. i'll post how they feel... any other suggestions? i always thought power movements (ie. barbell press, cleans, deads, squats, bench) are the best for mass. they dont seem to do me a hell of a lot of justice

what are Spider Curls, Zottman Curls and hang cleans ??

I've been hitting the gym on a regular basis for just over 7 years now and making fine progress... except for my shoulders and bis. They just won't grow! My strength for both is slowly, but surely climbing, but not nearly as fast as my legs, chest (& triceps) or back. On shoulder / bicep day I...

dude, juice (along with proper training, diet and rest) will help you get huge, no doubt.. some sides include liver / kidney damage, mucle / tendon tears, oily skin, acne, etc... with insulin, you can DIE !! that shit will kill you in a matter of minutes, literally...dangerous shit...never...

ronnie is definately the man... as far as arnold goes, he simply has the best genetics any human has ever been blessed with... the only reason the most recent bodybuilders are so huge is because of GH and new ways to train discovered by scientists and doctors.

i did 10 weeks of deca only... didn't have a single problem, put on 20 lbs of solid hard muscle (155lbs to 175lbs, 5' 6" 21 yrs)..went from doing 70 lb dumbbells on flat bench to 120's for sets.. my gym didn't have any bigger dumbbells, i never tried a max weight.. Deca all by itself was...

nothing beats doing as many chins as possible, then cranking out heavy sets of close-grip V-bar pulldowns.... Zylo, we may need a power cage for this !!