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I had an infection in both shoulders the Drs had to drain both arms with an 18 gauge needle with the turkey baster syringe

Thanks MMX - - - Updated - - - Thanks bro. As of now no. I have my hands full with business I couldn't imagine trying to get all those meals in with my workout. Funny thing is working out is the easiest part

Thanks man. How have you been? HOws the family - - - Updated - - - LOL thats funny. Yea your right things definiteley do change

Hello all, Its been a while since I have visited this forum. Hope everyone is doing well. Looks like the forum is doing great Just a little bio on what I have been up too since I stopped competing. We had a baby girl named Gia she is almost 1 and doing great. I have partnered up with my...

When you guys due? Were expected Jan 25th

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guys at my gym do it www.ironsportgym.com

congrats bro We just found out were having a girl

Yea man happened to me too. Mine turned to mercer and had to get IV antibiotics It really sucks. Its not even so much cleaning it. Its the fact that your skin is contaminated

Welcome to my world. THis is one of the reasons I am no longer competing. I have tendonitis from years of lifting. I have tried prolo therapy and deep tissue It just sucks man. Best advice is to rest them

No One Phil has got it dialed in now His time has come Anyone can be off but now that hes on top its gonna be hard to take that away from him

I competed with Curry as a light heavy weight in 06 at the Junior Nats Crazy gains

I knew Phils time would come He looks like an action figure

1. Phil Heath 2. Jay Cutler 3.Kai Green 4. Victor Martinez 5. Dexter Jackson 6. Dennis Wolf 7. Ronny Rockel 8. Jonnie Jackson 9. Toney Freeman 10. Hidetada Yamagishi or rolley winklar

Have you competed before? I like to grow into the class. Meaning gaining muscle while dieting

I think Reid could straighten him out. His problem is he wants more than a 1 year deal

Yea man its going to be great They signed more guys too How about Hunter Pence!

I say ANTHONIEL CHAMPAGNIE, great symmetry small waist huge muscle bellies Delerosa could also take it Croon also if he is extremely dry and conditioned Never seen kevin Jordan lines look great

look at his progress in the last 3 years amazing. this guy works hard

Oh yea Palumbo had a horrible build