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I got my free bottle today with my order wondering what is the best way to figure out the dosage I am taking. Help!!!!!!

I am sure this has been asked before but I will ask again. I justed orderd 2 bottles of this item. Do I need to mix it with ba or aa when I take it???? Do I just need to do this to make sure I get all the Growth factor out or what. Please any help would be great. I am going to be using it as...