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i try and switch it up every month. i go light with higher reps with 5 sec negatives each rep, then the next month i will go heavier with like 6-8 reps. i think form has a lot to do with it, controlling the weight is key i believe.

ive only had trouble once before i was running ldex at .25 mgs ed and my nips got real puffy and they hurt like a mother. i used 60 mgs for 3 days and 80mgs for 2 days and everything was ok. then i continued to run 10 mgs for the remainder of the cycle to help prevent it from happening again

split the long r into 2 injections because the half life is longer, with the regular igf1 apply it immediately after workout in the muscle worked cuz the halflife is really short and is site specific growth.

never had progesterone induced gyno but some buddies have had great results with dostinex

:thumbsup:

thanks jay for the help

i just looked at the website and the igf is labeled Immense Growth Factor-1 Lr. thats how it appears on my bottle so im going to assume the igf on muscle chemistry advanced product site is the long r. thanks for the help, i am gonna start 2morrow with 2 applications1 in the am and 1 in the pm.

from what i have read on this board it is the only company that has it called immense growth factor, i wanted to make sure i was thinking thats what the lr stood for but didnt want to assume. its my first run of igf so i will be taking 40 mcgs a day 5on 2off

first off wanna say im new here and i hope to learn alot and share some of my knowledge and experiences. my question is i am currently running tren/prop. my summer quarter ended and i moved back out to cali with my rents til the fall quarter starts. out here i picked up some igf but not sure...