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What is your offseason diet like these days Chris? do you like your offseason diet approach better than the strategy you used when you were working with Magnum after the nationals a few years back? If I recall right his diet (offseason) for you was moderate to lower carbs ..higher fat and...

Great to hear that your getting ready for Master's nationals..did you ever see Raising the Bar 2 and 3? those DVD's chronicle Dave Pulcinella experience getting ready for masters nationals for two consecutive years I believe. Are you prepping yourself again? or are you hiring someone? Shelby...