WELLLL...if you can help me get it to 100% perfect (it's at about 85% now), then I'll be MORE than happy to post a pic
;)
I say "High protein" because it all my meals, the ratio is about 70% protein, 20% carbs, 10% fat. That's what I meant....per meal.
Gaspari doesn't have yomhimbine it...
low carb/high protein/moderate good fats. 3 meals daily plus one healthy snack (and no refined sugars or "white" carbs). At the gym 6 days a week, cardio each day, weight training 3 days a week. Been working out for 12 years. 5'4", 120 pounds. I am also taking Gaspari's Thryotabs. I also have...
Does any female have any experience using Yohimbine to get rid of some fat on the outer thighs and right below the glutes? If so, would you recommend it? And if so, how much, when to take, etc? I can't seem to lose these small areas of fat...VERY frustrating :angry:
Thanks so much in advance
:)
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