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  1. R

    Hey Cyphon

    I read one of your threads and checked out the titanium nutrition site. I've never tried prohormones. Think you could recommend a stack/cycle of the products available? Might do me some good. I'm 40 years old. 5'10" 190lbs guessing around 16% bf. I'm interested in strength/power/mass. I...
  2. R

    Numbness in fingers

    Hey bros, for the past 3 days I've had numbness in my pinky and the tip of the next finger. Does not go away. I did some pretty extreme (for me) stretching of my back/lower back. Do you think that maybe I just pinched a nerve? No pain, just numbness.
  3. R

    Question about vitamins

    Anybody have any suggestion/link as to what vitamin/mineral/supplementation to take? I'm talking about a 40 year old guy, 5'9", 190lbs currently off. Just wanting to get into the best shape I can before going back on(been off for 5 years). I'd really appreciate any help/info.
  4. R

    Question about e-mail

    Hey everyone. I was wondering which secure e-mail provider to use. I've been out of the net for the last few years. All I currently have is a yahoo account. Back in the day it was hushmail. Thanks in advance for your help.
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