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  1. M

    Anti-E Use

    Anti-E's (Arimidex, letro, etc.) will raise your LH and FSH and increase your testosterone when not using exogenous T; not to mention that they will control your Estradiol too.
  2. M

    Anyone do chinups regularly?

    They are the core of my back workout, mostly wide grip overhand but also some close grip underhand and neutral grip. I also do weighted (up to 90lbs) pullups once every week or two. They definately helped contribute to my size.
  3. M

    diluting IGF

    Who all dilutes their IGF prior to use?
  4. M

    Enlisted in the marines

    You can choose which way you want to do your pull-ups; palms out or in. Just make sure you are practicing going all the way down to arms locked out and all the way up to chin over the bar (no kipping - dead hang). Let me know if you have any other questions as I've been in the Marines for a...
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