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done it :(

I do them when I do Back, since it is for lower back :)

isnt muscletech weight gainer, make you gain fat?

Well I have lost my beer gut, but I need to lose more body fat for shua, I have put on size and heaps of strength, for examlpe when I first started I could only bench 30kg now I bench 100Kg .

Well im using protein and Black Powder which is a NO2 based suppliment. think I just may try pyrimid sets, it could stimulate the muscles more.

New gym wont do lol, he will have to change state or something like like that.

Thats freking insane man, even the heating in the house will not be good enough.

I have quit for 11 months now.. feels good :D

Yea, we can get all of that.. but nothing too strong.

Cool thanks, I guess im gona wait for at least two more years and ty and grow naturally, ty for the help..

Thats fuckin yuk man lol..

I got acess to only Deca at the moment unfortunatly, and its not in the form of a pill :O, I will look around for Dbol, Now I have read that deca is good for injuries, and I have also read some conflicting material lol.. is it true that deca is good to cure muscle injuries?

Thanx for the welcome Cyphon. Well im 28 years, Not as big as you guys I weigh 73Kg(I dont know how many pounds that is :O) and height is about 5.6", well I havent been at the gyn for long, just a year and am at a stage where I am stuck lol nothing seems to happen to me .. As fo my goals I...

Hi guys, im from australia, and to get my hands on gear is very hard(at least for me), I have never used any gear before and was wondering if I should give Deca a go to gain a bit of strength and size.Now of course the guys who sell it here say its good and all but I Would love to hear what you...