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hey guys... sorry for slacking on the journal, barely have the time to get in the gym let alone get on the computer! so far so good, after traps i've done lats, tris, stomach, and chest. tris felt good, chest was sore for a little but today i had bis again and they still get way more sore than...

so i just received the bacteosteric water i ordered and if i understood you right... if i do 20mcg to each side, i will pre-filling the pin with 20mcg of bacteosteric water, is that correct?

thanks for all the help with my questions. yesterday was a shoulder day for me and applied to the traps... didnt go in as easy as bis or legs and got pretty sore! but thats how it is... cant wait to see some results, oh and i've been eating like theres no tomorrow which has been tough.

Alright, worked out legs today and applied to the quads. i was looking on spotinjections.com to get a good idea of where to apply and also saw a step by step where after penetration they show aspiration. is that necessary? also got just a little blood from my right side after application.

that sounds great, thats where i got my pins from. ill def order some then because the amount of IGF is so small that the amount left in the pin after injection is quite a bit in comparison. why waste IGF?!

awesome, ill make sure i warm it up before the next time. and for the bacteosteric water... is that something i can make or something i have to buy?... sorry if that sounds stupid but i looked it up and read about it but i figured i'd ask to get your input as well.

i see a lot of you take carb drinks... i just try to eat carbs after my workout, does anyone suggest any particular carb drink?

oh wow, that makes me a little happy! im so tired of all this low fat health food. it just gets old eating the same stuff everyday if you know what i mean. im def still going to eat the same way but ill treat myself to some "good" food because i know you gotta eat a whole bunch like you said...

Just got my IGF today and i wanted to start a thread for quick info that i know im going to need. Im 6' 1"/175lbs, 21yrs old. Ive been really dedicated with the gym for the past 7 months now and have gotten pretty good results, gained 15lbs or so. The only problem is that my metabolism is very...