Yes in bodybuilding their are no absolutes. To each their own, if you are getting results then I say you are doing it properly.
Im a big fan of DES pre workout. Love the pumps.
Really if you are using IGF L3 you definitely should pin on days off. AND/or 10 hours preceeding your workout.
Taking L3 pre-workout will last through the workout and short circuit the bodies release of MGF which plays a vital role immediately following training to repair damaged tissue.
This is...
I do 45 min LISS fated in the morning (walking the dog).
Then 3-4 times a week I do another 45 moderate to high intensity in the evening, sometimes just cardio or post workout.
Great post I liked the first two parts as well. Mike knows how to explain that really well it would have taken me 6 years and 200 posts to get that out lol
If you look over the data results came at .02 .05 .1 .5 1.0 3.0 .........3.0 was the highest amount given. I did the calc the other day on some of the other numbers and a 240 lb guy would probably see good results at 4mg- the other thing is the dosing is every 2 weeks - 10-15 days it was still...
Dieting is so specific to the individual, there's not really an accurate blue print that says 'here- this is the way to do it!'.
You have to really use some trial and error - experiment with a few different methods and start to personalize the gaining or losing process- refine it for your...
Its relative to the individual for sure. I'd say 60 is a pretty good amount but I have known people who did 100 and tolerated it fine, no bloating or distention. Im keeping mine around 45 per meal.
It happened to me years ago, I always chuckle about the part in the letter saying you could come claim your stuff--yeah Im driving up to Jamaica NY to have you bust me for gear lol.
Wouldnt sweat it, wouldnt use the addy for intl. orders ever again.
My first reaction is to say 'at least 500 mg' but Im holding back on that. My thing is you are going to do 7 weeks but enanthate will take roughly 4 to really kick in.
You could use the epi at the end of the cycle...but then you will be dead in the water waiting for the enanthate to show up to...
IGF can and will make you hold water, its something that happens to a number of people but not ALL people so its not a really well known fact. Tren facilitates some release of the bodies natural IGF from the liver, you add in L3 and you have a good amount.
So, if I was a betting man your...
Actually Hemovol is one of my favortie pre-workout mixes, I dont like the jack you up caffein, stim mixes, like C4 and all the black markets powdered meth in a bottle.
I think its going to come about that people will see those nasty stim based pre-workouts are doing a number on peoples BP and...
Lee is a cool dood, his unusual style aside, he keeps it 100% real. Talked to him on a couple forums way back in the day, laid back guy who wasnt arrogant and stuck up like some of the other big name pros of that time.
Thats just jacked up. I think its just common sense in most cases, a lot of the same things that people do like that carries over to the real world. Cutting in line to get ahead of others who are patiently waiting. Walking or standing in front of you when you are obviously involved in a task...
Some days some of the stupidity I read and see on there gives me more anxiety than I already have, I use it mostly to keep up with the bodybuilding world, even then its like forums somedays, with dumb fucks and idiots posting up pics of there latest cheat meals and pathetic workouts. The...
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