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Green tea has many advantages. It burns fat and lowers the risk of heart attack. It is used to control cholesterol and is a very good drink for clear skin. A daily cup of green tea in the morning can keep you active all day. Usage of green tea can prevent many diseases like cancer and arthritis...

There are many advantages of Yoga. It is a very good exercise for health and mind. It increases your body flexibility, It helps to reduce your weight. It makes your bones strong. It increases blood circulation. It reduces the risk of heart attacks. It keeps your skin clear and good.

Hi friends, I would also like to share some benefits of vitamin C: 1. It heals your burns, cuts, injuries and burns quickly. 2. It is a good vitamin to cure common cold. 3. It keeps you away from cancer diseases. 4. It is good for eyes as our eye lens require vitamin C. 5. It is good for diabetes.

If you want to lose your weight then you should adopt these things, you should do exercises and workout and play sports which involves body movement like running, swimming, walking, cycling, go on the morning walk, drink a lot of water, do not eat oily foods. Do not use diary products in excess...

I have applied a lot of creams and lotion to get rid of my acne scars but they all are useless i guess, instead of removing scars they make them more prominent then the method I adopted are: 1. Usage of more water 2. Drinking of juices 3. Eating fresh fruits and vegetables. 4. Avoid oily and...