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I used to atleast once a week until I felt like my batteries were getting really drained,, noticed on first few sets before things got to heavy,, my ego used to really get best of me on this lift,, I wanted big numbers then one day pulling heavy I popped out my sacrum bad,, was my second back...

Damn,, thanks for the welcome I've been on some boards and people act like their shet don't stink,, I think I'm going to like it here!

Thanks,, damn avatar is rotated,, nice,, I guess it gives things a bit of character,,

New to the board, looking foward to learning from you guys, thanks ahead of time current stats: 5'9 roughly 220# ish varies, bf in the high teens prob not peeled but not to fat!! Big 3 total over 1350# haven't pr'd in a while couple injuries should bust 1400 befor end of yr!! currently...