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    New here, would appreciate some tips and advice

    Alright so, I am a newbie all the way around. It started when I began fixating on building at the gym and then if I missed a day, I'd be completely upset that I missed a workout. I started taking Whey and Cyto but I'm not sure about what I'm eating. Am I eating enough, do I need to eat more...
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    Sodium Intake in Athletes, Competitive Bodybuilders. Sea Salt vs Table Salt

    WOW Dude, excellent article! I was looking to restrict salt, HA, I guess I should rethink that bright idea. A friend gave me a bag of Himalayan Sea Salt, I have not idea what to do with this stuff, it seems more concentrated. Thanks for the good read.
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    Rajun Cajun Pasta or Jambalaya Pasta (no cream)

    Yeah, I don't mind spicy, but if my nostrils are flaring and my nose dripping into my bowl, that might be a problem. HAHA Thanks for the tips! Haven't had good Jambalaya since New Orleans, looking forward to it.
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    Rajun Cajun Pasta or Jambalaya Pasta (no cream)

    Okay! I'm drooling! I'm definitely going to print this out and test it out, maybe tomorrow. Thanks
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