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  1. M

    Cycle for mass!!👍🏼

    List out your diet including quantities. If you can't increase your weight it means you aren't eating above maintenance. Adding gear might get you some gains but you'll still be eating below maintenance and therefore limiting the effectiveness of the gear. List out diet. Test is a good choice...
  2. M

    my furst sikul

    :D I don't know which is worse, the cycle or the trolling attempt lol
  3. M

    Bulk Cycle Questions

    Suicidal AI just means it attaches to the aromatase enzyme, permanently disabling it. You won't get the estro rebound you sometimes get with adex. It's the lipids I'm more concerned with as to why I prefer asin personally. Dosage would be person dependent. To give an idea, when cruising (250mg...
  4. M

    Forum

    Yep, very good forum for sure. I don't post enough but I'm always reading. Thanks all :)
  5. M

    Bulk Cycle Questions

    Hello. I lurk too, so you can have a fellow lurker's options... 1. Aromasin, all the time 100%. You won't get the estrogen rebound like you can with adex because aromasin is a suicidal AI. And your lipids will be better (adex can wreck them for some people). Aromasin > adex always. Estrogen...
  6. M

    at what bf% should you start a bulking cycle?

    Steroids work better when you're lean: http://www.ergo-log.com/roiddiet.html Plus your nutrition partitioning will be better when you're lean - i.e. over-eating will lead to a higher proportion of muscle gains over fat gains the leaner you are. In fact, everything in bodybuilding works better...
  7. M

    Cycle Critique - Been out of the AAS for a decade.

    It depends. I'm not a fan of PCT personally, at all. The meds are harsh, in some cases are designed for people with potentially terminal spreading cancer (e.g. nolva), and not many people like clomid side effects. Do you know what your current pre-cycle test levels are? At 39 especially, you...
  8. M

    Cycle Critique - Been out of the AAS for a decade.

    500mg/wk test enan for 10-12 weeks aromasin if u can get it or adex if u can't as an AI that's simple, basic and effective eat at the macros u listed and you'll lose fat + gain muscle that's all u need imo, prop + var + t3 an unnecessary expense at this stage, save it for when trying to get...
  9. M

    Even LOWER Prices on ANSOMONE HGH!!!

    I know a fair few guys (am UK based) who are using ansomone and everybody here who has used it rates it extremely highly. In the UK if you can't afford to run Geno Pfizer pens (and lets face it, who can), these are THE ones to have for a fraction of the price and pharma quality. A very good...
  10. M

    new steroid cycles question

    Just my opinion, but test and NPP is fantastic for this. Of course, a sensible calorie surplus without going full retard, decent macros, watch sodium, plenty of water, job done. There are a variety of reasons I don't like EQ personally, but lots of guys love it, I'll give you that :)
  11. M

    Staying on to long

    Hi, literally just signed up because I know from experience a bit about this. Been reading the board a while, hi everybody, good info etc etc. Bear in mind, simply lifting weights can skew liver and kidney values quite badly. High protein diet can skew them also. Combine the two, add in AAS...
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