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I didnt like tbol, i loveeee var, and primo :) and clen /t3 :) havent tried igf yet, pre comp nolva is amazing good first cycle is like 10mg of var for 8 weeks, see how you react, you dont really need to pct, but some girls are more sensitive than others, I never have noticed a difference...

good post, Although I have to say doing compound lifts like squats and dl are great, I need a mix of both and quite a bit of volume to really tear up the muscles, release the lactic acid so they can get bigger when they basically repair over with new tissue. One thing i love to do, and...

back wards hack squats, a back wards vsquats and using the pull up machine pressing down with one leg, and straight leg dead lifts, hip abductor back wards, fav for the bum 4 sets of 20, my favs for the bum also like to do squats pring before that, and box squats :) as for form, wide stance =...

lol his videos are great, I love this one, yes, when i wear clothing it looks like my muscles are eating them :)

var and I loved it and am loving it, been cruising on it for a while now, 5 cycles of it, and its my fav, joints are happy, pretty dry, no androgenic issues beyond slightly more oily skin and the lady parts are a little swollen, but it always goes away, no zits, strength was a little better

my shoulder day: standing over press 8-5-3-2 max out then lower weight by 20 reps lat pull down 3x15 bent over bb rows 3x15 then to these in a circuit style with 3 min rest 3 x 15 front db raise side lat raise upright row bent over flies db over head press, holding in the area for 30 seconds...