being that we're the same size (i'm 5'10" 192#), here's what I'm doing. 1st cycle was 1cc deca/wk with 50mg winny taken 1/2 in am and 1/2 in pm. I liked that, except I looked slightly "puffy". once I figure out how the hell to post pics, you'll be able to see what I looked like on that. Now...