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No problem, thanks! I've lifting for a little over 3 years. I did a 20 week prep to get myself ready for my first competition. 5 meals a day, ECA stack, then added 12.5mg/day var for the last 6 weeks. The ECA stack and var did wonders! I'll definitely be taking them again. I also used a...

No problem, thanks! I've lifting for a little over 3 years. I did a 20 week prep to get myself ready for my first competition. 5 meals a day, ECA stack, then added 12.5mg/day var for the last 6 weeks. The ECA stack and var did wonders! I'll definitely be taking them again. I also used a...

I recently competed in my first NPC Figure competition and did really well, 1st in Novice Class A, 4th in Open Class B. This is my first "off season" and want to put on a decent amount of muscle before my next competition (probably going to take off a year). Any recommendations for a...

I recently competed in my first NPC Figure competition and did really well, 1st in Novice Class A, 4th in Open Class B. This is my first "off season" and want to put on a decent amount of muscle before my next competition (probably going to take off a year). Any recommendations for a...