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IS IGF-1 ok for woman to take?

I am from Boca Raton. King Kamali and Bob Chich are guest posing.

Southern States is August 1st,... IT is going to be a very good show!!!! :)

thank ylou eveyoe for the kind words... u all keep me motivated!!!!!!!!!!:D

Also you can try this, i got this from xcelbeyond Monday: 3 gal distilled Tuesday: 2 gallons - 3 grams Vit C Wednesday: same - 4 grams Vit C Thursday: 1 gallon - 6 grams Vit C Friday: Sip no more than 16 oz. distilled water or better yet black coffee or green tea as these are a natural...

Presser you should switch to distilled 2wks out from your show. I drink it all the time, just make sure u take a potassium supplement.

Well as far as the BTG' go, I loved them I got mine from the Pharmacy, so there for i know they were real. Its a shame u did not get the real deal Newgirl. I also just got done running a cycle of TT var, I was impressed with the Results.. Again I got them straight from a pharm. Im sure your...

heres the link for the Nutritional info on the WHey Protein http://www.schwartzlabs.com/images/nutritional/n10005.gif

as Babysiren said,,, glad we could help.

Presser, try doing your cardio on the bike and the treadmill,, While on the treadmill, walk at a high incline at a moderate pace and basically walk in a lunging motion, squeezing your hams and glutes.... That should help shred ur glutes up as well... You dolnt want to run, That will eat too...

Razor Blade for pill cutting and Pen cap for opening amps!!! :-)

why dont u try some really deep classical music? That type of music works very well IMO

Re: BABYSIREN The point of eating 5 meals a day is to increase your metabolism. Constant feedings help the body stay out of starvation mode and constantly burning fat. Doing more cardio isnt exactly the answer here. The more muscle you have the more fat you burn and the faster your metabolism...

Redflame, what is your diet like now? If you want to lose weight, You can try a low carb/mod-high protein diet. try to get all of your good carbs in the first 3 meals (before say 3pm), keep protein and lots of veggies (broc,green beans, cauliflower) for your next 3 meals. Basically, some...

Hey BabyS!!! Im doing great. Training hard as always, trying to get ready to do a show soon. FInally!!!!! I always seemed to lose the link to this board.. buuut i got it now!! hehe ITs good to be back over here. I think this is a really great board :D

I have done BTG, Spa and TT Favorite would be 1. BTG- 2. SPA 3. TT All made me super hard, But BTG got me the leanest.

OCTO!!!!!!!!!!!!!!!! HI Chickie!!!!!!!!:D :D

50-100mg' s of Primo, 10-15mg of BTG anavar (BTG seems to get me very lean) 2-4IU's of GH, You must run a low does of T-3 while on GH because GH suppreses your natural t-3 production. Try some clen as well. You will be shredded and Rock ass hard!!! you could add in some winny if you want as...

Primo does wonders for womans libido!!!!!!! :-) Anavar dosent really do to much for it.

Theres really no need to taper down off of clen. First time users really shouldnt go up to 100mg either. Thats a little much IMO. The first time i took clen i couldnt go over 80mg and I have a high tolerance to caffiene. But Do as BJ sugessted increase the tabs every day until u can not...