Monday Monday- Did a quick 24 hour fast Sunday. Worked great. Re set the body. Today ran back and shoulders at the gym. Pumps and Vascularity are strong. My Grade 2 Hamstring tear is feeling astonishing well for a week and half since it was done. Only thing I can be sure of is the IgF 1 Lr3...
Friday. Hit chest and shoulders. Starting to feel my rotor cuff tendon getting strong. I believe this is from the Igf1 lr3. It has also helped the healing of my hamstring. Pumps are coming on strong now. Finish up my first bottle of IGF1lr3- shot 100mcg just to finish the bottle today...
Boyz. Be out of town. Snow machining in the UP of Michigan. Pull my hamstring last Thursday. Grade 2. Lots of bruising. No legs this week. Diet has started going to do the Keto. However, trying to dial my protein in. They say too much protein is bad on the Keto? I am use to getting 50-60 grams...
Today applied Chest 25mcg bi lat. pumps are getting better and better. I love to feel the nutrients fill the muscle. Can not wait until 3-4 weeks. I will say the GW 55 is helping out on the endurance side. I feel like I am On eq. I have only been using GW 55 for 3 days. Effects are almost...
I am taking c4 pre work out and Vitargo S2 for fast acting carbs with a scoop of whey.
Macronutrients
Calories= 2,484
Protein 220grams - 856 protein calories
Fat 82grams- 746 calories
Carb-220 grams -- 881 calories --
7 meals --
32 grams of protein
11 gram of fat.
31 grams of carbs...
Hello Team. On going review for Igf1 lr3. Goals are to help rotor cuff tendon repair. I am one year post op from a total subscapularis tendon tear. I am 7 days into MC Igf1 lr3. I am applying 50mcg bi laterally. Pre work out. I have been cycling AAS for 10 plus years. I almost never really...
Alright gentleman. First 5 days running MC igf1- rotor cuff tendon is feeling some what better. Pinned biceps today. Bi lateral 25mg each. Very nice pump today. I have not felt that kinda of pump until today. Reminds me of the first cycle of dbol. Can not wait for the upcoming days and weeks...
Me too, started IGf LR3 this week. Can not wait to see the gains. I will be running MC igf1 all year this year. To repair tendons and see how this will work along side of my cycles. Thanks Presser and MC fellowship.
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