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I'm finding everything just fine. There's more info than I think I'll ever have time to read on here. I'm glad to have found this site.

Iron-game, I'm 39 & have been training consistent since I was 18. I'm 5'9" & currently weigh around 210lbs. My training is a Power bodybuilding style with a big focus on Squat,Bench & deadlift. My goals are to get power lifter strong with a body builder physique. I'm in the military so I...

Also , do I need to keep taking all these other regular supplements?

Hello everyone, I'm new to site and these supplements. I like what I've seen so far but am hungry for more knowledge. I'd really like some advice on a first time (beginner) stack & a good pct after. Looking forward to your responses.