Search results

I need more energy when I go to the gym. I seem so drained lately. I eat pretty good but it just seems like it's not cutting it.. any one have any ideas of what I can do?

I'm 5'10 and weigh about 140.. I don't want to get any bigger I just want to be toned as well as still lose a little leg wieght.. that's really my problem area. Is there anything I can do to basically target that area the most, seems like my entire body is pretty good except that... i do still...

I started working out about ten months ago, in that time I lost about 15 pounds. My breast got smaller as well.. Now the other day I noticed that they got bigger... practically to the size they were before I started losing weight.. I haven't gained any other weight since then, It seems like it...