When I'm on cycle I get an extremely pumped lower back. I get it during dead lifts, squats or anything that includes recruitment of lower back.
It gets so painful I can't continue the workout and achieve the work I need to do.
I have tried Taurine 2 grams pre, another 2 grams during.
I lay on...
Anyone know where I can download or stream UFC for free? ... Google is absolutely packed with search results that get you nowhere.
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Mostly front and then side. Rear is fine..
I guess it comes done to what gets used the most. The front being absolutely abused with many exercises that hit it.
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Iv tried anti-inflammatorys before bed, and still have pain during sleep. No I haven't tried aspirin, might give it a go.
Shoulder day tomorrow so I'll see if iv had any improvement or still very painful during and after training.
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Hmm interesting, it does seem like inflammation which gets worse when sleeping.
If I do have any water retention from TRT I'll pop half a adex and see if I notice any relief.
I also was thinking if it's a joint issue Durobolin could help too.
So process of elimination to figure this out...
Nothing but TRT atm, yes in the joint. But hard to say where the source of the pain is. Tendon or Muscle is my guess. As I mentioned it could be Bursitis which is a pocket of fluid within the shoulder that is upset. But this is just me guessing. I don't know where to start with doctors as I...
36 male, training seriously last 13+ years
Recently iv been waking up to very sore and stiff shoulders while sleeping. It's especially worse after training shoulders or chest.
The pain now is bad thoughout the day. I struggle to touch my opposite shoulder or raise my arm above horizontal...
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