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I must say I am STUNNED> In 4 years on these boards I have seen alot of strange posts but NEVER have I seen someone suggest a person get rid of REAL food meals and replace them with bars and shakes. :disgust: You say convenience is crucial well maybe to YOU but not if you want the best...

ooops someone woke the sleeping giant. CROWLER

ummmmmmmmmmmmm I think I may have gotten confussed with your directions bro. Is my pinky suppose to be in the middle of my stinky??????? BTW this TOTALLY depends how small your hand is or how big you ass is. lol CROWLER

lol post up a better pic and not in that weird sitting down position. CROWLER

Couldn't have said it ANY better myself Jaywooly. Must be why it is such a popular site. CROWLER

Congrats on your gains. Post up some pics I would like to see what 4% looks like CROWLER

How much fat is in chicken that you are worried about getting every last bit of it out that you can? BTW 20/20 or prime time live did a test with the forman grill and found it got rid of a MINIMAL amount of fat compared to cooking in a regular pan. I mean come on think of it logically how...

You probably already know all this but just incase. Is it red or pinkish in that area? Does it feel warmer than your other leg in the same spot? Do you have a fever? Is your appetite off? If you have any of these it MAY be an indicator of infection. If you do not it does NOT mean that...

Yea but he also said the shots where very painful :confused: CROWLER

LOL Time and time again I see guys posting that you have to have to inject 3CCs of air to do any damage. And yet I have never found anyone willing to inject 2ccs of air to prove it ;) CROWLER

How often have you been doing the injects in that place? CROWLER

I don't understand why you are talking about excess calories being stored as fat. Perhaps you missed where he said he is LOSING fat. He is also eating NINE times a day. How many more times you guys want him to eat lol CROWLER

I am curious how you can figure out he is eating too much when he says he islosing fat and you have no input as to his weight, height, BF % etc. What is the differance if you eat 1000 calories every 3 hours for a 6 meals or you eat 500 calories for 12 meals? CROWLER

Are you still on the AS? If yes and it was me I WOULD worry about losing 2lbs if I was NOT on a cutting cycle. If no and you think the 2lbs was fat then as ACE said not to worry about it of course. You say you do not think you are over training. Why not go ahead and post your workout...

LOL hey buddy I was just kidding didn't you see the smiley face. :) Actually I missed a few months I think when most of that was going on. I also don't like to pry into people's business but glad to hear it when it is posted. Take care and let me know when you want to get a dozen houses...

LOL hey buddy I was just kidding didn't you see the smiley face. :) Actually I missed a few months I think when most of that was going on. I also don't like to pry into people's business but glad to hear it when it is posted. Take care and let me know when you want to get a dozen houses...

LOL hey buddy I was just kidding didn't you see the smiley face. :) Actually I missed a few months I think when most of that was going on. I also don't like to pry into people's business but glad to hear it when it is posted. Take care and let me know when you want to get a dozen houses...

LOL hey buddy I was just kidding didn't you see the smiley face. :) Actually I missed a few months I think when most of that was going on. I also don't like to pry into people's business but glad to hear it when it is posted. Take care and let me know when you want to get a dozen houses...

Supreme court, legal precedent, Constitutional law ???????? And all these years I thought you were just a big muscle head ;) BTW impressive as heck. :thumbsup: CROWLER

Supreme court, legal precedent, Constitutional law ???????? And all these years I thought you were just a big muscle head ;) BTW impressive as heck. :thumbsup: CROWLER