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    how long before should i take the ALA when eating a carb meal??

    Depends if you have the powder or tablets. If you have the powder type , 5-10 mins before you eat as it will hit you fast and you can feel it ( i'll mix the correct ammount in a small cup of water and drink it like a shot) . If you have tablets, take into account the time the gelcap needs to...
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    Milk or some liquid from your nipple

    Hey fellas...new here but no new to alot of boards. Regarding fluid from the nipple....they need to get this looked at. At first sight I might say it was prolactin related. Elevated prolactin levels can make men lactate! This can occur with fina and deca and is not so common but does...
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